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Posts Tagged ‘fruit juice’

Meet the new popstar: Rainbow Pop!

July 24, 2013 4 comments

After my mini success with the homemade sprinkles, i was hooked.

Baby Cait is at an impressionable age where her senses and motoric skills are developing and need to be stimulated.

So when Eugenie of Eugenie kitchen came up with her Rainbow Pop, I couldnt be more delighted.

rainbow pop 1

This rainbow pop has got colors that captivate and freezing temperature to excite. And it’s made from 100%fruits with NO sugar, coloring, jello, or any other fancy shmancy.

Healthy food doesn’t have to be boring. All it takes is a little bit of time, effort and creativity.

And here’s a little “Cait comics” I made. It’s her first experience with a popsicle!

cait popsicle final 1

Rainbow Pop is made of

Watermelon Juice,

Orange Juice,

Pineapple Juice

Kiwi Juice

and Blueberry Juice

 

 

Food Combining Diet

July 3, 2013 1 comment

I am not sure how big “Food Combining” is in the world out there. But here in Indonesia, it’s pretty big.

I’ve read a few publishings and articles regarding Food Combining. And like all diets (raw food, vegan, paleo…), there are a few rules to follow.

One of the most basic rules to follow is that you should only eat fruits, and only fruits, till 12 noon. While at first, this sounded silly, the reasoning behind it does make some sense.

If i didn’t grasp it wrongly, the body is set to rid itself of waste matters between the hours of 4a.m till 12 noon. As such, you do not want to burden your digestives with heavy meals. As fruits mostly consist of sugar and water, they are therefore the most recommended items for you breakfast plate.

So here’s what breakfast looks like:

shredded melon in watermelon juice

It’s just shredded rock melon within watermelon juice.

And it’s pretty refreshing!

I’m not sure how long this Food Combining diet will last. I’m not even sure i can last till 12 noon with only fruits. But for now, I’m pretty happy with my drink!